Hold Me Tight Workshops
Relationships don’t come with a manual- but this is about as close as it gets. Hold Me Tight Workshops are based on Emotionally Focused Therapy (EFT) and offer couples a guided, experiential way to reconnect, communicate, and strengthen their bond.
Over the course of the program, you’ll learn how to recognize the negative patterns that push you apart and discover new ways to reach for each other with openness and care. Through guided conversations, video examples, and private exercises with your partner, you’ll begin to rebuild the emotional safety and closeness that make love last.
These workshops are designed for all couples- whether you’re looking to refresh a strong relationship, heal after disconnection or conflict, or simply deepen your emotional and physical intimacy. We welcome and affirm all relationship styles, identities, and backgrounds in a safe supportive space.
Our next Hold Me Tight Workshop is coming up soon in Grand Junction, Colorado! Join us for four consecutive Saturdays; January 24th, 31st, February 7th and 14th, 2026, from 8:30-12:30 each week. This series offers couples a meaningful opportunity to reconnect, deepen understanding, and strengthen their bond over time. To create a safe and consistent experience, participants commit to attending all four sessions. Spots fill quickly, so please register by January 10th to reserve your place. The cost is $400 per couple.
Contact us to register or with any questions. We’d love to have you join us!